Yoga's long rich history can be divided into four main periods of innovation, practice and development. The beginnings of Yoga were developed by the Indus-Sarasvati civilization in Northern India over 5,000 years ago. The word yoga was first mentioned in the oldest sacred texts, the Rig Veda.
The history of Yoga can conveniently be divided into the following four broad categories: Vedic Yoga, Preclassical Yoga, Classical Yoga, Postclassical Yoga.
Wednesday, June 22, 2016
8:49 PM
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